• remove toxins

• relax

• increase blood circulation

• boost immune system

• improve sleep quality

• muscle recovery

• ease joint pain & inflammation

• promote collagen production

• burn up to 500 calories

• improve mood

• accelerate cell regeneration (healing)

A Far infrared sauna uses modern-day technology to enable your body to detox, sweat, and relieve muscle tension.

While a traditional sauna heats the air around you to jumpstart your body's perspiration, infrared saunas use infrared waves to directly heat your body from within.

Why We Sweat?